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16. Sensory Fitness - Core Engagement: Tummy Time & Back Time
6m 33s
Are your kids a W sitter? Are the hunched over? Perhaps they don't sit still long or got a case of the wiggle pants. Working in a flexed position (fetal position) helps build the flexors in the front of the body. to help with postural stability. Strengthening core can help a kid be still longer.