06. Sensory Fitness - Heavy Work & Body Feedback
Sensory Solutions to Challenging Behaviors
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4m 7s
To some people, those responses feel minimal and need more pressure, weight or resistance to maintain control of their environment. It's a sense of being more in tune which is also called mindfulness. In this class, I will go over tools you can use to help give that physical feedback, and if the tools aren't accessible we'll go over common items around a room that you never thought would work.
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08. Sensory Fitness - Intro to Intero...
There is that little person inside all of us that drives our bodies around. What would it look like if driving the body was not that easy?
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09. Sensory Fitness - Sensory Diet
A sensory diet is method to get sensory input throughout the day. Here is some insight as to what exactly it is and how to implement it.